A Rob Labar Gym
Call Us: (561) 357-9244

CrossFit Athletic Co. Lake Worth

If you’re new to CrossFit, just come by Monday & Tuesday at 7:30pm and start your free 2-day trial On Ramp. After you have completed the 2 classes, you’ll be ready for enrollment into the regular CrossFit classes! (Not needed for Bootcamp) We offer both group classes and private training sessions tailored to both experienced and beginner CrossFitters.
"I am in the best shape of my life right now, faster and stronger than I have ever been."
-Jonathan Rabinowitz


CrossFit in a nutshell is Strength training meets Endurance training meets Gymnastics. Read more

ID Training

You have reached a level of preparedness which is satisfactory to you, but you are motivated to take your training to the next level. Read more


You could call this CrossFit ‘Lite’. The Bootcamp program is similar to CF but without the heavy lifting. Read more


CrossFit (by definition) is constantly varied, functional movements, executed at high intensity. This holds the same for the Kids/Teens Program as well. Read more

Why choose us?

  • 4 Locations
  • Classes instructed by 1 or 2 instructors
  • Flexible schedule
  • All instructors are CrossFit athletes
  • Each class includes a group warm up and an instructional session


  • WOD - Saturday - 01/03/15
    WOD – Saturday – 01/03/15
    It’s Friends & Family FREE Day! Bring a guest.   And the WOD is…… COACHES CHOICE!!! Surprise Surprise!...
    Saturday 12/20: One class at 10am. (Pot-luck at 11:30) Wednesday 12/24: Last class at 4pm (full morning) Thursday 12/25: Closed Friday 12/26: 8am,...

Lake Worth Location

5516 S. State Road 7 #118
Lake Worth, FL 33449
Phone: (561) 357-9244

Delray Beach Location

1405 N. Congress Ave #14
Delray Beach, FL 33445
Phone: (561) 702-4844

West Palm Beach Location

512 Evernia St.
West Palm Beach, FL 33401
Phone: (561) 702-4844

Boynton Beach Location

975 Gateway Blvd. Suite 106
Boynton Beach, FL 33426
Phone: (561) 702-4844